Please contact me to enquire about private classes, so that we can co-create a practice that addresses your goals. Private yoga instruction is a great way to begin, return or advance your yoga experience.
Everybody is different and therefore has different needs, this is also true with a Yoga Practice. The benefits are improved connection with your own body, mind and spirit with individualized attention from me that focuses on strengthening and refining your practice. Therefore, yoga poses and postures, breathing, relaxation and mediation can be designed especially to suit your individual or group needs.