Foundation Training

Conflicts are natural and can be handled.

NVC (Nonviolent Communication) is a practical toolkit to cultivate your values. Understand where others are coming from and see their humanity.

Create authentic connections with yourself and others, instead of impulse, habits, x shoulds l or rebellion.

You will learn to:

●  Receive effective communication and conflict resolution skills

●  Transform the thinking, moralistic judgments, and language that keep you from the enriching relationships you dream of

●  Practice self empathy which supports and strengthens nervous and immune systems

●  Make clear requests

●  Take 100 0/0 responsibility and experience freedom and choice

●  Identify you own value system rather than an external value system

●  Release others from the hallucination that they create your reality

●  Break patterns of blame and criticism by noticing interpretations

●  Wake up to values behind internal dialogues and be more connected ta life and flow

In a nutshell the aim is to make life more wonderful.